Zion National Park hiking guide
Zion Narrows Bottom-Up Day-Hiking Route
An 8.9-mile out-and-back with 1,060 ft of climbing in Zion Canyon, rated difficult.

Key facts
- Length
- 8.9 mi (14.4 km)
- Elevation gain
- 1,060 ft (323 m)
- Route type
- Out and back
- Difficulty
- Difficult
- Area
- Zion Canyon
- Highest point
- 4,989 ft
- Lowest point
- 4,421 ft
About Zion Narrows Bottom-Up Day-Hiking Route
Wade through the Virgin River, surrounded by towering Navajo sandstone walls that rise like giants. The hike begins with a paved riverside walk before entering the river, where the path winds through shallow to waist-deep water. As the canyon narrows, the scenery becomes increasingly dramatic, with fewer crowds allowing for a more serene experience. The hike offers stunning views and unique rock formations, making it a memorable adventure.
Route map
This route was checked by Parka editors.
