Zion National Park guide · 2 min read
Wading the Zion Narrows of the Virgin River
The North Fork of the Virgin River has cut the Zion Narrows, a gorge 16 miles long that pinches down to about 30 feet wide in places.
There is no built trail here. The river itself is the path, and at least 80 percent of the route means wading, walking and sometimes swimming through the water. Expect a swift current, cold water and slippery rocks underfoot.
Most visitors start at the Temple of Sinawava, shuttle stop number nine, at the end of the Zion Canyon Scenic Drive. Water and restrooms are available there. From the stop, the Riverside Walk follows the river on a mostly flat, paved path, 2.2 miles round trip, with exhibits on erosion and how the canyon formed. If you want to stay dry, turn back where the pavement ends. That spot is also where the Narrows route begins.
The bottom-up day hike needs no permit. You walk upstream as far as you like, then return the same way. A highlight is Wall Street, where the sheer walls close in overhead and the water can reach chest deep or higher. Big Spring marks the farthest point without a permit, making a 10 mile round trip. A side trip of about one mile into Orderville Canyon is another option. Hiking the full 16 miles down from Chamberlain's Ranch requires a wilderness permit.
Flash floods and hypothermia are ever-present risks in the Narrows. Heavy rain from thunderstorms can suddenly raise the river's depth and speed, sweeping along boulders and tree trunks. These floods are unpredictable, can strike under sunny skies and cannot be outrun, and slot canyons are especially risky. Check the forecast, ask at the Visitor Center, watch for building clouds and leave your plans with someone. Because of toxic cyanobacteria, never drink the river water or put your head under.
